Yasas, D.L.C.; Sirimuthu, N.M.S.; Fernando, A.L.K.R.
(Faculty of Science, University of Ruhuna, Matara, Sri Lanka, 2021-02-17)
The purpose of this study is to determine the effectiveness of an upper body strength training programme to increase upper body strength of baseball players of the Tri Forces in Sri Lanka. Thirty athletes, aged (29 ± 7) ...